Leg Trainer Machine Thigh Arm Chest Waist Trainer At Home

You don't have to go out or go to the gym to have a perfect figure!

FEATURES:

• Our multi-functional fitness equipment is the most simple and effective fitness equipment that can be used for toning thighs, triceps, hips and arms, wherever you are and whenever you want. 

• Now get the excellent home gym exerciser
• This slimming equipment is the perfect device for home training, such as yoga, home gym, workout, warmup before other sports and more.
• It effectively reduces unwanted fat, ensures breast enhancement and hip lifting, helps to lose weight and get the perfect body.
• Also, it is easy to carry and store away when not in use, which makes it a must-have!
• Easy to use. for all ages & fitness levels & home gym workouts. Great for toning thigh muscles while sitting at your desk at work , or even watching TV on the couch.

KEY DETAILS:

• Compact design:
  Lightweight and portable, convenient to use and easy to store, good for home use. Everyday everywhere you can easy to build your body.
• High quality:
  Thick steel spring, can withstand more weight, rugged and durable. Cover with sweat-absorbent foam handle, enjoy a comfortable and safe workout.
• Multipurpose:
  Thigh, Arm, Back and Buttocks exercises are available with this little thigh master, easy to use with the different movements for different body parts.
• Applicable people:
  Long term use of it can thin legs and reduce fat of thighs. Fits for all fitness level people who want to have physical training.

To Work Your Thighs:

• Step① Lie down on your back on a mat.

• Step② Bend your knees to about a 45-degree position. Your feet should be flat on the floor.

• Step③ Place the thigh toner between your inner thighs. The thigh toner should be positioned so that it looks like an upside-down "V."

• Step④ Squeeze your thighs together. Even if the thigh toner moves in only a couple of inches, you still will be working your thigh muscles. Work to squeeze more forcefully, making the thigh toner move farther inward, as you use the equipment over time.

• Step⑤ Complete 15 to 20 repetitions. To increase the intensity, perform slow repetitions or pause at the top of the squeezing motion during each repetition.

To Work Your Arms and Chest:

• Step① Grip the handles of the thigh toner with your hands, holding it in front of you. You can sit or stand.

• Step② Ensure that when you push inward the toner is positioned correctly, so that the middle of the "V" shape pushes outward, not inward toward your chest.

• Step③ Push the handles together while allowing your elbows to move out toward your sides.

• Step④ Complete 15 to 20 repetitions. This exercise will target your chest muscles.

Specifications:

• Material:Cotton rubber + metal + spring
• Size:24cm x 14cm x 3cm
• weight:300g
• Color:Pink,Blue,Purple,Gray

Package includes:

• 1 x Leg & Arm portable fitness equipment

Train Together and Compete with each other